Fitness Schedule

Our updated Fitness Schedule is available to view in our Google Calendar below.

We are very excited to announce a new early morning class- Sunrise Sweat with an all-new instructor, Jenny! Rise & shine for this great early morning workout with an ever-changing line up of circuit style workouts combining strength & cardio in formats like Tabata, EMOM & Interval Circuit – the perfect way to kickstart your day!

Another fun addition is our NEW afternoon Teen Fit – if you have a teen aged 13-17 who is interested in joining the gym, has questions about the equipment or would like a Fit Start to get going, this is the perfect time to come in as there will be a certified staff member on the floor to get your teen started or answer any questions they may have!