Where fitness and fun collide - Jump in and discover why everyone from infants to seniors can benefit from being active in the water!
At the center we offer swim lessons for children and adults, a variety of aqua-aerobic classes, and more.
Aqua Arthritis: This class is in the therapy pool. It is a safe and gentle stretching and range of motion class designed specifically for those with arthritis and joint issues of any age.
Aqua Circuit: Love Interval Circuit on the track? You’re going to love this class! A fun mix of cardio & strength exercises, but in the water. There will be deep and shallow end options. This class will be led by our certified lifeguards. Come and give it a try!
Aqua Fitness: An aerobic type of class in the water. Excellent for those with sore joints or those looking for no impact. All fitness levels welcome. Foam weights/pool noodles used. Shallow and deep options.
Aqua Jogging: A fun mix of cardio & strength exercises, in the water. There will be deep and shallow end options. This class will be led by our certified lifeguards.
Fun Friday: Fun public swim with Tarzan rope and aqua mat (water toys are based on guard availability)
Lane/Lap Swim: This swim is specifically geared for those looking to swim for exercise purposes.
Leadership Course: Necessary courses to become a lifeguard are offered at least once a year. Courses Offered: Emergency/Standard First-Aid, Bronze Medallion, Bronze Cross, National Lifeguard & Swim Instructor.
Private Lessons: One on one instruction with a certified life guard. Takes place during public/lane swim and public lessons (discount for multiple children or semi/private).
Public Swim: The best time to come with your family. Our full aquatic center (25m pool AND Therapy pool) is open to everyone with diving boards & swim toys available for the public. Come join us during this swim time if you’re looking for a fun swim!
Sensory/Quiet Swim: Tailored to meet the needs of those looking for a quieter swim time. If you have sensitivity to high noise levels, then this is the swim time for you! The diving boards are not available during sensory/quiet swim.
Swim Patrol: The Lifesaving Society Swim Patrol program is the next step for those who have completed swimming lessons. In this program students will continue to work on stroke proficiency & endurance, but also whet their appetite, learning lifesaving and first-aid skills. Students will receive 8 one-hour lessons that coincide with public lessons. A pre-requisite to lifeguarding.
Swimming Lessons: Our guards are busy during this timeslot teaching our youth how to swim! The aquatic center is NOT open to the public during public lessons.
Toddler Time: Specifically for parents/guardians and their toddlers! Come and swim (Therapy Pool only) at a discounted rate! $5/adult and $2/child over 3 years.
Toonie Swim: Fun for the whole family! $2/person ages 3+ (under 3 is free) watch our website & social media for last minute additions
